Stress Management Articles

Each month, Dr. Joel Roloff publishes a new article related to stress management. Here are some links to the current article and to previous months' articles.

Month
Article
July 2010
Get Your ZZZZZs
June 2010
Lose the 'Tude!
May 2010
Take Time for Quiet Time
April 2010
When Fear Goes Too Far
March 2010
Boost Your Mood, Naturally
February 2010
Dealing With Difficult People
January 2010
Stress Can Be Good for You!
December 2009
Frequent Flyer Health Tips
November 2009
Holiday Season = More Stress!
October 2009
Drug-Free Stress Busters
September 2009
Could It Be Burnout?
August 2009
I'll Think About That Tomorrow
July 2009
Time For a Vacation?
June 2009
Why Is Time So Hard to Manage?
May 2009
Body Cleansing for Good Health
April 2009
Why We Love Comfort Food
March 2009
Feel Stressed? Get a Pet!
February 2009
Take Some Time to Relax
January 2009
Aromatherapy - Help or Hype?
December 2008
Is Bismarck Your Happy Place?
November 2008
Don't Worry. Be Happy!
October 2008
An Attitude of Gratitude
September 2008
Just Breathe!

Dr Joel Asks some important questions of interest to Bismarck residents - Chiropractor Bismarck Dr Joel Asks...

Where do most Bismarck residents get their first subluxation?
Being born in a hospital is a common source of subluxation. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every Bismarck newborn.
What controls your pulse, blood pressure and cholesterol?
Conventional health care focuses on the various aspects of your blood. But these are merely effects. Chiropractic focuses on the integrity of your nervous system that controls, regulates and monitors every aspect of your circulatory system, every aspect of your body and every person in Bismarck.