Helping Your Child’s Self Esteem

When you look at your child, what do you think is the best indicator of his/her future success? IQ? Academic record? Personality? While all of these certainly contribute to one’s success in life, perhaps the most important single ingredient to success is the way in which your child views himself or herself – his/her level of self-esteem.

A child with high self-esteem behaves in the following ways:
    Self esteem... a great indicator of success or failure.
  • Assumes age-appropriate levels of responsibility
  • Deals well with frustration
  • Tries new things without fear
  • Helps others
  • Thinks and acts independently
  • Acknowledges successes as well as failures and moves on
Conversely, a child with low self-esteem:
  • Avoids trying new things for fear of failure
  • Blames others instead of looking at self
  • Is a follower, not a leader
  • Feels he/she will never be good enough
  • Gets easily frustrated; gives up

Since your child’s self-esteem is largely influenced by experiences that begin at birth, as a parent, there are certain things you can do to improve your child’s self-esteem:

  • Remember you’re a role model - Because your child often mirrors your behavior and feelings about yourself, self-acceptance and a positive attitude is key here.

  • Avoid comparisons – Each child is unique. Avoid the urge to compare your children to one another – remember how that felt when you were a child? Love each child’s individuality unconditionally.

  • Remember that your words can have a profound effect – Don’t say, “You’ll never get that right!” Say instead, “I am confident in your ability to work through this problem until you get the right answer. Can I help in some way?”

  • Keep your expectations of your child right-sized and realistic – Don’t expect that your four-year-old can do what your seven-year-old can do. Negative messages make your child feel unloved and less-than-perfect.

It is especially important today, in this era of gangs, teenage substance abuse and early sexual activity to raise your child in an environment where he or she can feel safe, secure and good about himself or herself – your child’s future success in life depends on it!

Dr Joel Asks some important questions of interest to Bismarck residents - Chiropractor Bismarck Dr Joel Asks...

Where do most Bismarck residents get their first subluxation?
Being born in a hospital is a common source of subluxation. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every Bismarck newborn.
What controls your pulse, blood pressure and cholesterol?
Conventional health care focuses on the various aspects of your blood. But these are merely effects. Chiropractic focuses on the integrity of your nervous system that controls, regulates and monitors every aspect of your circulatory system, every aspect of your body and every person in Bismarck.